About San Diego Senior Assisted Living

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So far San Diego Senior Assisted Living has created 37 blog entries.
12 05, 2022

What is Hospice Care?

2022-05-12T20:39:08+00:00 May 12th, 2022|Alzheimer's Disease, Assisted Living, Hospice Care, Independent Living, La Mesa, Memory Care, San Diego, Senior Living|

Senior Care, Hospice Care, and Palliative Care Accommodations in San Diego  MesaView Senior Assisted Living is a family owned and operated independent and assisted living community in La Mesa, California. Our owners have firsthand experience with Alzheimer’s and dementia and [...]

21 04, 2022

Anxiety & Alzheimer’s Disease + My Top Three Strategies for Coping with Anxiety!

2022-04-21T22:03:21+00:00 April 21st, 2022|Alzheimer's Disease, Assisted Living, Hospice Care, Independent Living, La Mesa, Memory Care, San Diego, Senior Living|

Research on Alzheimer’s, Anxiety, and Amyloid Beta Levels  One landmark study conducted by Brigham and Women’s Hospital explores the connection between the buildup of amyloid beta in the brain and particular markers of depression. In subjects with higher amyloid beta [...]

15 03, 2022

The Unexpected Exercise that Leads to Longevity and Cardiovascular Health

2022-03-15T22:09:59+00:00 March 15th, 2022|Alzheimer's Disease, Assisted Living, Independent Living, La Mesa, Memory Care, San Diego, Senior Living|

The Surprising Benefits of… Walking!  That’s right, this incredibly simple but incredibly powerful form of exercise is walking! Though we often think of walking as a necessary mode of transportation to get from Point A to Point B, it is [...]

18 02, 2022

Three MOST Important Things to Consider When Choosing an Assisted Living Community

2022-02-18T03:39:20+00:00 February 18th, 2022|Alzheimer's Disease, Assisted Living, Independent Living, La Mesa, Memory Care, San Diego, Senior Living|

MesaView Senior Assisted Living is a family-owned and operated independent and assisted living community in La Mesa, California. Our owners come from Alzheimer’s and dementia affected families and know all that goes into making decisions around memory care for a [...]

25 01, 2022

Alzheimer’s and Veganism – Is There a Link?

2022-01-25T23:56:00+00:00 January 25th, 2022|Alzheimer's Disease, Assisted Living, Independent Living, La Mesa, Memory Care, San Diego, Senior Living|

Connection Between Alzheimer’s Disease and Veganism Veganism is a lifestyle in which people use zero animal products. While those who practice strict veganism don’t even use products like leather or anything tested on animals, people who follow a vegan diet [...]

18 11, 2021

4 Important Questions to Ask When Considering Assisted Living

2021-11-18T02:59:06+00:00 November 18th, 2021|Alzheimer's Disease, Assisted Living, Independent Living, La Mesa, Memory Care, San Diego, Senior Living|

The decision of where and how to live is something people face in every stage of life. For older adults, however, some unique factors must be taken into account as they consider their living situations.  At times, a family caregiver [...]

21 10, 2021

Start Lifting at 70! The Shocking Benefits of Weight Training for Older Adults

2021-10-21T21:57:22+00:00 October 21st, 2021|Alzheimer's Disease, Assisted Living, Independent Living, La Mesa, Memory Care, San Diego, Senior Living|

Whether an elderly person is living in a memory care community, assisted living, or an Alzheimer’s care community, exercise is an important aspect to a healthy lifestyle. Weight training helps regain lost muscle and slows cell aging.

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