The decision of where and how to live is something people face in every stage of life. For [...]

Whether an elderly person is living in a memory care community, assisted living, or an Alzheimer’s care community, exercise is an important aspect to a healthy lifestyle. Weight training helps regain lost muscle and slows cell aging.

At MesaView Senior Assisted Living in La Mesa, California, we understand that our residents’ holistic experience of life (social, spiritual, emotional, mental, physical) is vitally important.

As summer in San Diego is heating up, you might be spending more and more time swimming. Many [...]

According to researchers at Harvard Medical School, there are two simple steps older adults can take to keep their minds sharper and more active into their later years. MesaView Senior Assisted Living is one of the top senior care communities in the greater Diego area.